Feb 05, 2024

PMS or Early Pregnancy?

Navigating the two-week wait can be tough, especially as we eagerly watch for signs of early pregnancy. What makes it even trickier is that many early pregnancy symptoms can be similar those of PMS. Think bloating, breast tenderness, mood swings, changes in appetite, constipation, fatigue, headaches, back pain, acne, and even nausea and vomiting for some. It's enough to drive anyone a bit crazy during the wait! Figuring out if it's PMS or early pregnancy can vary for each person. And in early pregnancy, symptoms may differ—some might feel none at all, while others could experience everything on the list. The surefire way to confirm pregnancy? A positive pregnancy test. But keep an eye out for a missed period or implantation bleeding, which is light spotting. Implantation bleeding which resembles spotting and happens in about 25% of people who become pregnant.

Navigating the uncertainties of the two-week wait can also take a toll on mental and emotional well-being. It's natural to feel a mix of hope, anxiety, and impatience during this time. Finding healthy ways to cope, such as practicing relaxation techniques, engaging in hobbies, or confiding in a supportive friend or partner, can help alleviate some of the stress. Remember that every person's journey to conception is unique, and it's okay to seek support if the wait feels overwhelming. Whether the outcome brings news of pregnancy or another chance to try again, taking care of yourself emotionally is just as important as monitoring physical symptoms.